Taekwondo for adults

Traditional Taekwondo has a holistic effect
Treat yourself to a break from everyday life and recharge your batteries for family and work with us!

Traditional Taekwondo reduces stress and leads to more harmony, serenity and satisfaction. Compared to other sports, Taekwondo has a holistic effect on the body and mind:

As an adult, your metabolism, muscle structure and flexibility change. Now is the time to take the first step towards a healthier and fitter YOU. Our team of trainers will help you improve your fitness and well-being with traditional Taekwondo. In addition to classic Taekwondo, our training also includes self-defense and meditative exercises such as Kimoodo.

Joy of life and experience are very important to us. Therefore, in addition to training in our schools, we also offer Taekwondo camps, Hyong seminars and many other workshops.

With us, you determine your own training rhythm. Our schools are open to you all year round. You can also supplement your training from the comfort of your own home, online LIVE or via video course. The choice is yours!

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